<?xml version="1.0" encoding="UTF-8"?><rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
> <channel><title>Comments on: Bootcamps Are NOT Aerobics Classes Done Outside</title> <atom:link href="http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/feed/" rel="self" type="application/rss+xml" /><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/</link> <description>Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing</description> <lastBuildDate>Fri, 03 Feb 2012 18:45:37 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Kylie</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-12986</link> <dc:creator>Kylie</dc:creator> <pubDate>Fri, 08 Jul 2011 02:47:22 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-12986</guid> <description>Woo hoo - I remember my mum doing Jazzercise!! Funny, she never got any leaner...</description> <content:encoded><![CDATA[<p>Woo hoo &#8211; I remember my mum doing Jazzercise!! Funny, she never got any leaner&#8230;</p> ]]></content:encoded> </item> <item><title>By: Chuck</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9323</link> <dc:creator>Chuck</dc:creator> <pubDate>Wed, 23 Jun 2010 14:14:23 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9323</guid> <description>I&#039;m curious about your comment on using kettlebells and saying that an instructor is falling behind if they are not using them.
I do have KBs that I incorporate but I disagree that if you are not using them you are falling behind.
Do you make this comment because KBs are the new fad in fitness (not that they are going to fade away or anything like that) and people want to feel they are on cutting edge fitness?
Do you find that you can&#039;t do the same &quot;KB exercises&quot; with a dumbbell of similar weight?
Thanks for your thoughts</description> <content:encoded><![CDATA[<p>I&#039;m curious about your comment on using kettlebells and saying that an instructor is falling behind if they are not using them.</p><p> I do have KBs that I incorporate but I disagree that if you are not using them you are falling behind.</p><p>Do you make this comment because KBs are the new fad in fitness (not that they are going to fade away or anything like that) and people want to feel they are on cutting edge fitness?</p><p> Do you find that you can&#039;t do the same &#034;KB exercises&#034; with a dumbbell of similar weight?</p><p> Thanks for your thoughts</p> ]]></content:encoded> </item> <item><title>By: Michael Duivis</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9303</link> <dc:creator>Michael Duivis</dc:creator> <pubDate>Mon, 21 Jun 2010 03:38:08 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9303</guid> <description>Hey Chris,
This is the very first time I heard anyone mention point#1, and I definitely agree.
I got &#039;greedy&#039; for a minute and was running 40ppl bootcamps in an indoor facility. My wakeup call came when one client fell and bumped her head HARD against a trampoline.
You&#039;re right - either keep a maximum... OR give 3 or more fitness models free bootcamp access in exchange for their assistance during the workouts.</description> <content:encoded><![CDATA[<p>Hey Chris,<br
/> This is the very first time I heard anyone mention point#1, and I definitely agree.</p><p>I got &#039;greedy&#039; for a minute and was running 40ppl bootcamps in an indoor facility. My wakeup call came when one client fell and bumped her head HARD against a trampoline.</p><p>You&#039;re right &#8211; either keep a maximum&#8230; OR give 3 or more fitness models free bootcamp access in exchange for their assistance during the workouts.</p> ]]></content:encoded> </item> <item><title>By: Robin Lopez</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9244</link> <dc:creator>Robin Lopez</dc:creator> <pubDate>Thu, 17 Jun 2010 00:59:46 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9244</guid> <description>Hi Chris,
That was not only informative but hugely entertaining as well.  Ha!
I agree with keeping it small enough to be safe and also highly effective and fun at the same time.  Thanks, again for everything you do for us.  Robin</description> <content:encoded><![CDATA[<p>Hi Chris,</p><p>That was not only informative but hugely entertaining as well.  Ha!<br
/> I agree with keeping it small enough to be safe and also highly effective and fun at the same time.  Thanks, again for everything you do for us.  Robin</p> ]]></content:encoded> </item> <item><title>By: Nikki Layton</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9242</link> <dc:creator>Nikki Layton</dc:creator> <pubDate>Wed, 16 Jun 2010 15:38:18 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9242</guid> <description>Great post, keep it fresh and keep it exciting. My fav thing for Bootcamp right now are the bands and using them for partner work. Got to love team spirit! We use Volo to keep track of our business and that allows us to cap attendance at each class and the clients can go online and reserve the classes they are coming to.</description> <content:encoded><![CDATA[<p>Great post, keep it fresh and keep it exciting. My fav thing for Bootcamp right now are the bands and using them for partner work. Got to love team spirit! We use Volo to keep track of our business and that allows us to cap attendance at each class and the clients can go online and reserve the classes they are coming to.</p> ]]></content:encoded> </item> <item><title>By: Darren</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9240</link> <dc:creator>Darren</dc:creator> <pubDate>Wed, 16 Jun 2010 13:53:28 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9240</guid> <description>Great information. Now I KNOW WHAT NOT TO DO!</description> <content:encoded><![CDATA[<p>Great information. Now I KNOW WHAT NOT TO DO!</p> ]]></content:encoded> </item> <item><title>By: Jeffery Emerson</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9239</link> <dc:creator>Jeffery Emerson</dc:creator> <pubDate>Wed, 16 Jun 2010 12:48:06 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9239</guid> <description>Hey Chris, I totally agree with you. I still remember the Drill Instructors pushing us to be better and that was 20 years ago. We run our Boot Camps in kind of the same fashion. No flashy spandex, just good old fashion hard work and sweat. I tell them all it helps purify the body. Keep up the great work and continued success.</description> <content:encoded><![CDATA[<p>Hey Chris, I totally agree with you. I still remember the Drill Instructors pushing us to be better and that was 20 years ago. We run our Boot Camps in kind of the same fashion. No flashy spandex, just good old fashion hard work and sweat. I tell them all it helps purify the body. Keep up the great work and continued success.</p> ]]></content:encoded> </item> <item><title>By: Mike Munds</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9238</link> <dc:creator>Mike Munds</dc:creator> <pubDate>Wed, 16 Jun 2010 12:20:59 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9238</guid> <description>Brilliant. Im gonna pinch this I hope you dont mind :)</description> <content:encoded><![CDATA[<p>Brilliant. Im gonna pinch this I hope you dont mind <img
src='http://www.kickbacklife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Ian</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9237</link> <dc:creator>Ian</dc:creator> <pubDate>Wed, 16 Jun 2010 12:05:38 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9237</guid> <description>Good post. The marketing to get people into a bootcamp is imporatnt but then you have to know how to train the clients professionally. We use kettle bells for everything, I love them!</description> <content:encoded><![CDATA[<p>Good post. The marketing to get people into a bootcamp is imporatnt but then you have to know how to train the clients professionally. We use kettle bells for everything, I love them!</p> ]]></content:encoded> </item> <item><title>By: Sam O&#39;Sullivan</title><link>http://www.kickbacklife.com/2010/06/15/boot-camp-no-no/comment-page-1/#comment-9235</link> <dc:creator>Sam O&#39;Sullivan</dc:creator> <pubDate>Wed, 16 Jun 2010 07:25:54 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2242#comment-9235</guid> <description>The Viper is the new kettlebell, you just wait and see!!</description> <content:encoded><![CDATA[<p>The Viper is the new kettlebell, you just wait and see!!</p> ]]></content:encoded> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk (enhanced)
Database Caching using disk
Object Caching 598/602 objects using disk

Served from: www.kickbacklife.com @ 2012-02-08 12:33:02 -->
