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> <channel><title>Comments on: The Multi-Level Boot Camp Strategy</title> <atom:link href="http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/feed/" rel="self" type="application/rss+xml" /><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/</link> <description>Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing</description> <lastBuildDate>Fri, 03 Feb 2012 18:45:37 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Dave Randolph</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9384</link> <dc:creator>Dave Randolph</dc:creator> <pubDate>Mon, 28 Jun 2010 18:47:48 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9384</guid> <description>Mine are continuous camps. They do my orientation then start within a week of that for a 2 week free trial</description> <content:encoded><![CDATA[<p>Mine are continuous camps. They do my orientation then start within a week of that for a 2 week free trial</p> ]]></content:encoded> </item> <item><title>By: Rafael</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9382</link> <dc:creator>Rafael</dc:creator> <pubDate>Mon, 28 Jun 2010 16:39:28 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9382</guid> <description>i have the same qustion as Meredith</description> <content:encoded><![CDATA[<p>i have the same qustion as Meredith</p> ]]></content:encoded> </item> <item><title>By: Meredith Bowerman</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9325</link> <dc:creator>Meredith Bowerman</dc:creator> <pubDate>Wed, 23 Jun 2010 18:07:29 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9325</guid> <description>I have the same question as Sara, how do you structure KB bootcamps, 4/6/8 week programs? How far in advance do you market them before they start?
Thanks!
ps. great info... just signed up for your stuff and it&#039;s pretty great!
Meredith</description> <content:encoded><![CDATA[<p>I have the same question as Sara, how do you structure KB bootcamps, 4/6/8 week programs? How far in advance do you market them before they start?<br
/> Thanks!<br
/> ps. great info&#8230; just signed up for your stuff and it&#039;s pretty great!<br
/> Meredith</p> ]]></content:encoded> </item> <item><title>By: Sara Hutniak</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9313</link> <dc:creator>Sara Hutniak</dc:creator> <pubDate>Tue, 22 Jun 2010 01:54:03 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9313</guid> <description>Hey Chris, great post on KB.
How do you structure your KB boot camps - is it continuous or do you run 6 or 8 week programs?
Thanks.
-Sara</description> <content:encoded><![CDATA[<p>Hey Chris, great post on KB.<br
/> How do you structure your KB boot camps &#8211; is it continuous or do you run 6 or 8 week programs?<br
/> Thanks.<br
/> -Sara</p> ]]></content:encoded> </item> <item><title>By: Temecula Personal Trainer</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9307</link> <dc:creator>Temecula Personal Trainer</dc:creator> <pubDate>Mon, 21 Jun 2010 05:58:58 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9307</guid> <description>Great info Chris. Thanks.</description> <content:encoded><![CDATA[<p>Great info Chris. Thanks.</p> ]]></content:encoded> </item> <item><title>By: Dale Buchanan</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9300</link> <dc:creator>Dale Buchanan</dc:creator> <pubDate>Mon, 21 Jun 2010 01:30:10 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9300</guid> <description>I have done the same thing as Dave and it has worked great as well.</description> <content:encoded><![CDATA[<p>I have done the same thing as Dave and it has worked great as well.</p> ]]></content:encoded> </item> <item><title>By: Mr. Pain</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9295</link> <dc:creator>Mr. Pain</dc:creator> <pubDate>Sun, 20 Jun 2010 21:26:58 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9295</guid> <description>Great points about multi-levels and partnering the participants! We have done many of things by accident and trial and error, and now we are starting to think of these in terms of proper planning and workout design so that we duplicate better. I actually never realized the value of the alternating rest periods with partnering so that one partner can coach the other. This helps leverage the trainer&#039;s time and builds camaraderie at the camp! Great post, thanks!</description> <content:encoded><![CDATA[<p>Great points about multi-levels and partnering the participants! We have done many of things by accident and trial and error, and now we are starting to think of these in terms of proper planning and workout design so that we duplicate better. I actually never realized the value of the alternating rest periods with partnering so that one partner can coach the other. This helps leverage the trainer&#039;s time and builds camaraderie at the camp! Great post, thanks!</p> ]]></content:encoded> </item> <item><title>By: Marc Knight</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9288</link> <dc:creator>Marc Knight</dc:creator> <pubDate>Sun, 20 Jun 2010 16:41:46 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9288</guid> <description>Really good info!!!</description> <content:encoded><![CDATA[<p>Really good info!!!</p> ]]></content:encoded> </item> <item><title>By: Kevin Harvey</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9261</link> <dc:creator>Kevin Harvey</dc:creator> <pubDate>Fri, 18 Jun 2010 08:50:46 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9261</guid> <description>Our Boot Camps have everything in them, including kettlebells.  We usually use them as a station though, unless we have only 5 or 6 people in a class, because that is all the kettlebells we have.
The partnering up with a newbee and a veteran is something that we try and do all time, so that the veteran can really help the person out if they need it.
I love kettlebells because they give our boot camps variety, as do Battling Ropes, TRX&#039;s, Tires, Sledgehammers, etc.
I am all about the un-tradtional way of training.  Great Post!!!</description> <content:encoded><![CDATA[<p>Our Boot Camps have everything in them, including kettlebells.  We usually use them as a station though, unless we have only 5 or 6 people in a class, because that is all the kettlebells we have.</p><p>The partnering up with a newbee and a veteran is something that we try and do all time, so that the veteran can really help the person out if they need it.</p><p>I love kettlebells because they give our boot camps variety, as do Battling Ropes, TRX&#039;s, Tires, Sledgehammers, etc.</p><p>I am all about the un-tradtional way of training.  Great Post!!!</p> ]]></content:encoded> </item> <item><title>By: Andrew</title><link>http://www.kickbacklife.com/2010/06/16/multi-level-boot-camps/comment-page-1/#comment-9257</link> <dc:creator>Andrew</dc:creator> <pubDate>Thu, 17 Jun 2010 21:38:39 +0000</pubDate> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2243#comment-9257</guid> <description>I typically run an introduction 2 Weeks every 60 days to work in new people and that seems to work really well.</description> <content:encoded><![CDATA[<p>I typically run an introduction 2 Weeks every 60 days to work in new people and that seems to work really well.</p> ]]></content:encoded> </item> </channel> </rss>
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