Check out this video from Dave Tate. If you enjoy training hard you’ll love it.
The fight you had with your girlfriend that day? Gone.
Your finals? Gone.
Your work issues? Gone.
Your bills? Gone.
The asshole across the gym? Gone.
The bullies? Gone.
The hurt? Gone.
The mental pain is now replaced with physical pain, but this is pain that you crave, because the load you’ve been carrying all your life in now resting on your back – and you have the power to smash it.