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> <channel><title>Kick Back Life &#187; Fitness Blogging</title> <atom:link href="http://www.kickbacklife.com/category/fitness-blogging/feed/" rel="self" type="application/rss+xml" /><link>http://www.kickbacklife.com</link> <description>Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing</description> <lastBuildDate>Tue, 31 Jan 2012 13:08:14 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>The Fine Art of Fitness Trainer De-Zombification</title><link>http://www.kickbacklife.com/2011/06/10/de-zombify-your-training-biz/</link> <comments>http://www.kickbacklife.com/2011/06/10/de-zombify-your-training-biz/#comments</comments> <pubDate>Fri, 10 Jun 2011 21:03:57 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=6886</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2011/06/10/de-zombify-your-training-biz/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2011/06/travis_jones_tattoo241594_10150331010514447_544689446_9942437_6659579_o1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="travis_jones_tattoo241594_10150331010514447_544689446_9942437_6659579_o" /></a><p
style="text-align: center;"><strong>A KBL Post About</strong> <strong> </strong></p><p
style="text-align: center;"><strong> Possibilities and The Fine Art Fitness Trainer De-Zombification</strong></p><p
style="text-align: center;"><strong>And Marketing Mistakes to Avoid </strong></p> <img
class="alignright size-medium wp-image-6926" style="margin: 10px;" title="travis_jones_tattoo241594_10150331010514447_544689446_9942437_6659579_o" src="http://www.kickbacklife.com/wp-content/uploads/2011/06/travis_jones_tattoo241594_10150331010514447_544689446_9942437_6659579_o1-300x223.jpg" alt="" width="300" height="223" /> Hey there, hope you're great... I'm wrapping up a pretty amazing journey right now into the lives of my customers and clients , and I think I've discovered what could be the biggest key to succeeding in the fitness industry for years to come... and hardly anyone ever even considers this, it is the ultimate marketing strategy and most everyone is missing it.]]></description> <wfw:commentRss>http://www.kickbacklife.com/2011/06/10/de-zombify-your-training-biz/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Making Money From a Fitness Blog</title><link>http://www.kickbacklife.com/2011/01/05/money-blogging-and-you/</link> <comments>http://www.kickbacklife.com/2011/01/05/money-blogging-and-you/#comments</comments> <pubDate>Thu, 06 Jan 2011 01:36:27 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=3514</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2011/01/05/money-blogging-and-you/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2011/01/169019_10150111279157442_672287441_7462956_750787_n-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="169019_10150111279157442_672287441_7462956_750787_n" /></a><strong><em>"Anyone tells you that money is the root of all evil doesn't f*#king have any. They say money can't buy you happiness look at the f*&#38;*king smile on my face ... ear to ear baby"  --Ben Affleck Boiler Room </em></strong> <img
class="alignright size-medium wp-image-3516" style="margin: 10px;" title="169019_10150111279157442_672287441_7462956_750787_n" src="http://www.kickbacklife.com/wp-content/uploads/2011/01/169019_10150111279157442_672287441_7462956_750787_n-259x300.jpg" alt="" width="259" height="300" />Hey there, it's Big Chris... and today I wanna talk about making money... more specifically I wanna talk about one of my favorite ways to make money, and lots of it
Now, personally <strong>I don't think money can make you happy, but it sure does make some shit easier...</strong> First of all, having money solves the problem of not having any money, and that's a damn good problem to have solved
Money can give you freedom to do things you could never do without it.
Having money allows you to not have to worry about having the bills paid next month
It can allow you to own pretty much whatever you want... and while our stay on this earth here may be temporary, it sure is fun to have some cool toys to play with
Money can allow you and your family to live in a safe area... to drive cars that are new and nice and reliable... to be able to have your kids go to private school... and basically provide an all around better life for those and the ones you love
And if your a guy, money can increase your level of attractiveness to the opposite sex, I mean, as men, two of our jobs is to provide and protect right? Both very hard to do if you have no money... so without it, your value to the opposite sex can diminish greatly... maybe your tall enough, interesting enough, mysterious enough, cocky enough, good looking enough, confident enough and funny enough to get by without any money... but trust me, having money can never hurt in this department. <strong>Money allows you to help a lot more people than you could ever could with just your time.</strong>.. you could spend some time each week working at a soup kitchen and help feed a few hundred homeless dudes once in while, but if you donated enough money you could feed thousands or tens of thousands or more EVERY SINGLE DAY if you wanted... while still spending your time doin what YOU want to do.
Without money people wouldn't be able to hire personal trainers, eat  healthy foods, travel, shop, buy gifts for others, own cool stuff, wear  nice clothes, spend weekends in Vegas, hire coaches, contribute to  worthy causes, and basically do and experience a lot of cool things that  can make life just that much more fulfilling <strong>Having money allows you to create a better life experience for yourself and those around you</strong> Now there's lots of cool ways to make money.. <em>A few of my favorite are...</em>]]></description> <wfw:commentRss>http://www.kickbacklife.com/2011/01/05/money-blogging-and-you/feed/</wfw:commentRss> <slash:comments>10</slash:comments> </item> <item><title>They&#039;re Talking</title><link>http://www.kickbacklife.com/2010/09/23/they-are-talking/</link> <comments>http://www.kickbacklife.com/2010/09/23/they-are-talking/#comments</comments> <pubDate>Thu, 23 Sep 2010 22:50:15 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2860</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/09/23/they-are-talking/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/09/FB_1-150x150.png" class="alignleft wp-post-image tfe" alt="" title="FB_1" /></a><p
style="text-align: center;"><em>A Fitness Marketing Post by Big Chris</em></p><p
style="text-align: left;"><img
class="alignright size-full wp-image-2869" style="margin: 10px;" title="FB_1" src="http://www.kickbacklife.com/wp-content/uploads/2010/09/FB_1.png" alt="" width="301" height="203" />Hey there, hope you're having an awesome day... night... whatever is... wherever you are</p><p
style="text-align: left;">Ya know, social media marketing can sound "sexy" ... but unfortunately many fitness pros focus on it too early in the game... completely ignoring things like human billboards, ppc, seo, lead gen boxes, free Saturday boot camps that you can easily get in the local media, having a local high authority fitness blog and so on.</p><p
style="text-align: left;">In fact, <strong>on most trainers list of things to do, "social media marketing" should be pretty far down the list</strong> under all the proven direct response client-getting strategies that work time and again.</p>]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/09/23/they-are-talking/feed/</wfw:commentRss> <slash:comments>6</slash:comments> </item> <item><title>Video Blogging Strategies For Fitness Experts &#8211; Part 2</title><link>http://www.kickbacklife.com/2010/05/19/video-blogging-part-2/</link> <comments>http://www.kickbacklife.com/2010/05/19/video-blogging-part-2/#comments</comments> <pubDate>Wed, 19 May 2010 21:07:59 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2148</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/05/19/video-blogging-part-2/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/z532-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="z532" /></a><p
style="text-align: center;"><em>A Fitness Video Blogging Guest Post by Zach Even-Esh</em></p> <em>For fitness trainers who don't like to write, or prefer using video, video blogging is the way to go... in fact some may say it's superior... Zach Even-esh is one of the dudes who would say that, I mean, his video blog is responsible for most of his income ( and he does very well ) ... so he's DEFINITELY a guy you wanna listen to... </em> <strong><em>Here's Part 2 of what Zach Even-Esh has to say about video blogging</em></strong> <em>I'll let Zach take it from here...</em> <img
class="alignright size-medium wp-image-2159" style="margin-left: 10px; margin-right: 10px;" title="z532" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/z532.jpg" alt="" width="248" height="258" />Ok... Right now my email list is around 14,000. But I have two kids.<strong> My wife hasn't  worked for two years. I'm selling my house and I'm buying a house double  the price. Literally I'll be able to ride my bike to the beach.</strong> I've  done that with a pretty small list.
But number one thing I do is those  people on my list, <strong>those people that watch my blog, I love them. </strong> Like,  no shit.
I love them and <strong>I really want to give them all my best</strong>. And  that is something that you have to do. I mean, this goes way beyond  fitness for me.
For me what's deep in my heart is I don't want people going through  what I went through.
I don't want them depressed.
If they're in debt  like I was, I want them out of debt.]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/05/19/video-blogging-part-2/feed/</wfw:commentRss> <slash:comments>9</slash:comments> </item> <item><title>Your Questions Answered</title><link>http://www.kickbacklife.com/2010/05/16/your-questions-answered/</link> <comments>http://www.kickbacklife.com/2010/05/16/your-questions-answered/#comments</comments> <pubDate>Sun, 16 May 2010 18:17:58 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2111</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/05/16/your-questions-answered/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/fbp_logo_white3-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="fbp_logo_white3" /></a><img
class="alignright size-medium wp-image-2116" style="margin: 10px;" title="fbp_logo_white3" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/fbp_logo_white3.jpg" alt="" width="250" height="251" />Hey there... hope you're doin' great
I'm blown' away by all the feedback I've been getting from people waiting for Fitness Blogging Profits to come out tomorrow
I knew it was gonna be huge, but I had no idea it would have this much momentum going on in the fitness training community... pretty cool to see
The industry is starting to realize that <strong>whether you want to build your local training business or studio, become a high-paid fitness info-marketer or make money selling fitness affiliate products, blogging is the way to go</strong>... so I should have known there would have been this much buzz and anticipation about the program... still, I gotta admit, it caught me a little off guard.
And my support staff has been getting slammed with questions about the program so I made this post to answer the most common ones for you... <span
style="font-size: medium;"><strong>1.  Doesn't blogging require a lot of writing? What if I don't like to write? </strong></span> <img
class="alignleft size-thumbnail wp-image-2118" style="margin: 5px;" title="hullypicture-4" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/hullypicture-4.png" alt="" width="151" height="92" />No worries, there's PLENTY of successful video blogs out there...
...and video blogs are actually easier, quicker and more fun to create
Vlogs ( video blogs) are super-fun and a GREAT way to bond with your audience... Gary Vaynerchuk does it and the dude pulls in $60 million a year.
I actually love to write, so most of MY posts are written.]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/05/16/your-questions-answered/feed/</wfw:commentRss> <slash:comments>7</slash:comments> </item> <item><title>Winners of Fitness Blogging Profits and Some Cool Videos For Ya</title><link>http://www.kickbacklife.com/2010/05/15/winners-and-videos/</link> <comments>http://www.kickbacklife.com/2010/05/15/winners-and-videos/#comments</comments> <pubDate>Sat, 15 May 2010 22:06:17 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2174</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/05/15/winners-and-videos/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/istock_000009214930xsmall-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="istock_000009214930xsmall" /></a><p
style="text-align: center;"><em>A Fitness Blogging and Video Marketing Post by Chris McCombs</em></p> <img
class="alignright size-medium wp-image-2178" title="istock_000009214930xsmall" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/istock_000009214930xsmall.jpg" alt="" width="298" height="396" />Hey there, hope you're awesome...
In this blog post I'm announcing the winners for the Fitness Blogging Profits Contest as well I have some cool videos to share with you to give ideas for your own videos
As you probably know this coming Tues at 9am I'm opening the doors on the long awaited Fitness Blogging Profits
You see, for the last year and a half or so I've been getting slammed with   questions by fitness trainers, boot camp instructors, studio owners and   fitness info-gurus about blogging.
These days pretty much everyone is starting to realize what blogging can do for their   business and lifestyle, and the fact that it doesn't take   very much time to do, and it's the closest thing to getting paid for goofing-off around... no wonder smart trainers want to know more about it
There simple is <strong>nothing out there that can give you the  credibility, authority, and ability to get and keep clients and  customers like a blog can</strong>… IF it's done properly.
The problem is, most people have no idea how to do it… but don't worry,  it's super easy and I'm more than happy to help you out with it.
And if you don't like writing, you can always make your blog video  based <em>( Video blogs are super fun btw, and hardly take any time at all)</em> - below I'm gonna give you some examples of video bloggers who are doin' it right <strong>Nothing can help build your brand, your business and your  bank account like a high-authority fitness blog</strong>… and I'm gonna  help you every step of the way…
]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/05/15/winners-and-videos/feed/</wfw:commentRss> <slash:comments>15</slash:comments> </item> <item><title>Local Fitness Rockstar Strategy</title><link>http://www.kickbacklife.com/2010/05/14/local-fitness-rockstar-strategy/</link> <comments>http://www.kickbacklife.com/2010/05/14/local-fitness-rockstar-strategy/#comments</comments> <pubDate>Fri, 14 May 2010 19:45:03 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2166</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/05/14/local-fitness-rockstar-strategy/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/wdewqfd23fc3rf-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="wdewqfd23fc3rf" /></a><p
style="text-align: center;"><em>A Fitness Blogging and Internet Marketing Guest Post from Jonas Deffes</em></p> <img
class="alignright size-medium wp-image-2167" style="margin: 10px;" title="wdewqfd23fc3rf" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/wdewqfd23fc3rf.jpg" alt="" width="252" height="277" /><em>Enjoy this guest post from one of my first ever coaching clients, six-figure trainer and "out-of-the-box" renegade Jonas Deffes...</em> How does a guy in a band become a local fitness Rockstar?
I have no freaking clue... because I’m not in a FREAKING BAND and I look nothing like a Fitness Pro!
But oddly enough <strong>I became a six-figure trainer with hundreds of women in my boot camps because I broke the mold</strong> on what 99% of the fitness industry thinks trainers should look like, talk like and market like <em>Here's how I did it...</em> <strong>1. Break the mold... </strong> Even though I never had a big fat gut or been “out of shape" ... I was very hesitant to getting in the fitness industry as a trainer because I don’t have those big bulging biceps or road map veins all over my body.]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/05/14/local-fitness-rockstar-strategy/feed/</wfw:commentRss> <slash:comments>21</slash:comments> </item> <item><title>Build Your Tribe</title><link>http://www.kickbacklife.com/2010/05/13/build-your-tribe/</link> <comments>http://www.kickbacklife.com/2010/05/13/build-your-tribe/#comments</comments> <pubDate>Thu, 13 May 2010 21:45:30 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2108</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/05/13/build-your-tribe/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/fbp_logo_white2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="fbp_logo_white2" /></a><img
class="alignright size-medium wp-image-2110" title="fbp_logo_white2" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/fbp_logo_white2.jpg" alt="" width="250" height="253" />Last year I spoke at handful of events for trainers who wanted to build their fitness business... they were in Southern California, Jersey and Orlando
The one is So Cal was the first of the three... and below is the video of my presentation... there were 320 trainers there and it was a great time.
If you haven't seen it before, it loaded with nuggets to help you build your fitness business using your blog... like...<ul><li>How to monetize your blog</li><li>How to write in a way that helps you bond with your readers</li><li>How to get traffic</li><li>How to get opt-ins</li><li>How to make your posts look cool <em>( something most new bloggers drop the ball on completely)</em></li><li>How to entertain your readers</li></ul> And a whole bunch of other cool stuff <em>Here's the video...</em>]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/05/13/build-your-tribe/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>Video Blogging Strategies For Fitness Experts &#8211; Part 1</title><link>http://www.kickbacklife.com/2010/05/12/video-blogging-strategies-for-fitness-experts/</link> <comments>http://www.kickbacklife.com/2010/05/12/video-blogging-strategies-for-fitness-experts/#comments</comments> <pubDate>Thu, 13 May 2010 06:02:17 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2143</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/05/12/video-blogging-strategies-for-fitness-experts/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/tiuvidpicture-2-150x150.png" class="alignleft wp-post-image tfe" alt="" title="tiuvidpicture-2" /></a><p
style="text-align: center;"><em>A Fitness Video Blogging Post by Chris McCombs and  Zach Even-Esh... MOSTLY Zach Even-Esh </em> <img
class="alignright size-medium wp-image-2146" style="margin: 10px;" title="tiuvidpicture-2" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/tiuvidpicture-2.png" alt="" width="251" height="156" />Hey there, hope you're great...
...ya know a lot of trainers can't stand writing...
They say it feels like they're doin' homework or something
No worries, you can still KILL IT with your blog... even if you don't wanna write, aren't gonna write and would rather eat a Lima Bean / Road Kill / Soy-Based Smoothie
The answer...
Video</p>]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/05/12/video-blogging-strategies-for-fitness-experts/feed/</wfw:commentRss> <slash:comments>8</slash:comments> </item> <item><title>Blogging Strategies For Fitness Experts</title><link>http://www.kickbacklife.com/2010/05/11/blogging-strategies-for-fitness-experts/</link> <comments>http://www.kickbacklife.com/2010/05/11/blogging-strategies-for-fitness-experts/#comments</comments> <pubDate>Tue, 11 May 2010 22:29:52 +0000</pubDate> <dc:creator>Chris</dc:creator> <category><![CDATA[Fitness Blogging]]></category> <guid
isPermaLink="false">http://www.kickbacklife.com/?p=2093</guid> <description><![CDATA[<a
href="http://www.kickbacklife.com/2010/05/11/blogging-strategies-for-fitness-experts/"><img
align="left" hspace="5" width="100" height="100" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/kb_cigs_wined293u903r3r23-150x150.png" class="alignleft wp-post-image tfe" alt="" title="kb_cigs_wined293u903r3r23" /></a><p
style="text-align: center;"><em>A Fitness Blogging and Internet Marketing Post by Chris McCombs</em></p> <img
class="alignright size-medium wp-image-2097" style="margin: 10px;" title="kb_cigs_wined293u903r3r23" src="http://www.kickbacklife.com/wp-content/uploads/2010/05/kb_cigs_wined293u903r3r23.png" alt="" width="302" height="214" />Hey there, hope you're doing great
Below I wanna tell you about <strong>31 kinds of content you can deliver</strong> to your clients, customers, prospects, subscribers, followers and visitors. <em>But first... </em> For the last year and a half or so I've been getting slammed with questions by fitness trainers, boot camp instructors, studio owners and fitness info-gurus about blogging.
And it's no wonder, they've all seen what blogging has done for my business and the lifestyle it's provided for my family, it doesn't take very much time, and it's<em> the closest thing to getting paid for goofing-off that I can think of</em> Well, I haven't told a lot of people about it but <strong>for the last six months I've been working on step-by-step, in-depth, walk-you-by-the-hand-program to help you use a simple yet highly effective Authority Blog</strong>, <strong>to become one of the most well known, highest-paid, most sought after fitness experts around</strong> <strong>It's called Fitness Blogging Profits and will be opening next Tues May 18th at 9am PST</strong>]]></description> <wfw:commentRss>http://www.kickbacklife.com/2010/05/11/blogging-strategies-for-fitness-experts/feed/</wfw:commentRss> <slash:comments>11</slash:comments> </item> </channel> </rss>
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